A Practical Guide to Understanding and Dealing with the Menopause.
The menopause is a natural event, but for many women it represents a time of hormonal upheaval and uncomfortable symptoms. It can happen at any age, and the journey through it may feel a bit rocky.
Menopause: The One-Stop Guide explains the changes which are occurring and advises on steps one can take to make life easier during this time of change. With clear and sensible information about recognising symptoms, getting help, treatment and staying positive, this guide will help those who are going through menopause, and family members who wish to better understand and offer their support.
This book evaluates the best approaches to the menopause and offers women all the information they need to determine whether medication, holistic remedies or other forms of treatment will work best for them, and helps them to take charge of their health.
Kathy Abernethy is the chair of the British Menopause Society with over 20 years of clinical experience.
Part inspiration, part memoir, Untamedexplores the joy and peace we discover when we stop striving to meet the expectations of the world and instead dare to listen to and trust in the voice deep inside us.
Make your love life sizzle with this collection of mind-blowing sex positions inspired by the classic eastern book of erotica.
With positions ranging from slow and sensual to frisky and fun, and featuring all the classics as well as adventurous new positions to try, you'll never want to go back to missionary again!
Endometriosis, painful sex, and other taboo topics.
When Lara Parker first started experiencing what she calls her Vagina Problems, she was just 14 years old. She hurt everywhere, but especially in her abdomen and vagina. The pain was constant, and worse around her period. But if she'd learned anything about periods before she even started her own, it was that you didn't talk about that shit.
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